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Managing Stress: Principles and Strategies for Health and Well-Being
You Save: 62%
ean: 9781284036640, isbn: 1284036642,
4.9 out of 5 stars with 56 reviews
Revised, updated and reorganized, Managing Stress: Principles & Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emot...
The Art of Peace and Relaxation Workbook
You Save: 23%
ean: 9781284044393, isbn: 1284044394,
4.1 out of 5 stars with 38 reviews
The perfect companion to Managing Stress: Principles and Strategies for Health and Well-Being, Eighth Edition, this workbook contains more than 130 stress management exercises that will show you how to withstand the pressures of whatever stress may c...
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