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Meditation for Beginners
You Save: 43%
mpn: AW01486D, ean: 9781591797845, isbn: 1591797845,
Step-By-Step Meditation for Beginners Course objectives:Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings.Practice presence and mindfulness through specific guided meditations.Utilize the qualiti...
Meditation for Beginners
You Save: 44%
mpn: 9781591799429, ean: 9781591799429, isbn: 1591799422,
Have you ever thought about trying meditation, but didn’t know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start—and stick with—a daily meditation practice.“Insight” or v...
Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality
You Save: 56%
mpn: 9781591792383, ean: 9781591792383, isbn: 159179238X,
Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available.On Getting Unstuck, Pema Chödrön introduces a rare Tibetan...
Healing Your Attachment Wounds: How to Create Deep and Lasting Intimate Relationships
You Save: 30%
ean: 9781622038732, isbn: 1622038738,
4.5 out of 5 stars with 31 reviews
Why do we experience recurring struggles in our relationships? And why do traumatic events—such as a physical injury, emotional threat, loss of a loved one, or other life crisis—so often awaken or amplify our sense of fear, anger, isolation, or h...
The Art of Presence
You Save: 33%
ean: 9781591796374, isbn: 1591796377,
4.3 out of 5 stars with 15 reviews
Is it possible that the simple act of being is not actually that simple? That to really be here now requires practice, like any other skill worth learning? On The Art of Presence, Eckhart Tolle invites you to a six-session audio retreat to teach you ...
One Breath, Twelve Steps: A Buddhist Path to Recovery from Addiction
You Save: 38%
ean: 9781622034314, isbn: 1622034317,
4.1 out of 5 stars with 43 reviews
Is it necessary to hold certain religious beliefs to benefit from the traditional Twelve-Step program for addiction recovery? As Buddhist teacher Kevin Griffin says, “When we look at the underlying meaning of the program, we find a more universal p...
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