Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
Mega Sale! Save 24% on the Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships by Skeen Michelle at Torrance Winchendon Library. Hurry! Limited time offer. Offer valid only while supplies last. Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life,
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood―fears so powerful that they can actually cause you to push people away.
If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears.
In this book you’ll learn how schema coping behaviors―deeply entrenched and automatic behaviors rooted in childhood experiences and fears―can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you.
If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.
|Manufacturer:||New Harbinger Publications|
|Publisher:||New Harbinger Publications|
|Studio:||New Harbinger Publications|
|Item Weight:||0.13 pounds|
|Item Size:||0.5 x 8.9 x 8.9 inches|
|Package Weight:||0.13 pounds|
|Package Size:||5.91 x 0.55 x 0.55 inches|
Have questions about this item, or would like to inquire about a custom or bulk order?
If you have any questions about this product by Skeen Michelle, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.
Related Best Sellers
By Rodale Books
ean: 9781623367022, isbn: 1623367026,
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog—misplaced keys, forgot...
ean: 9780757315657, isbn: 0757315658,
In our fast-paced world of longer working hours and quick distractions, it's difficult to develop and maintain relationships that soothe the soul. Even as relationship and behavioral experts, both Pat Love and Jon Carlson each found themselves battli...
By GRAND CENTRAL LIFE STYLE
ean: 9781455596799, isbn: 1455596795,
Are you living the life you thought you always wanted but feel that something is still missing? Do you think you should be happier than you are, considering all that you have? Have you achieved your professional or personal goals but still feel racke...
ean: 9781118749104, isbn: 1118749103,
Find success in finance, friendships, , and spirituality withthe advice of a well-known expert It's safe to say that nearly everyone is seeking a happier, moresuccessful life. So then why do so few attain it? BusinessSecrets from the Bible proposes a...
By Hachette Books
mpn: 27585003, ean: 9780316513043, isbn: 9780316513043,
From the survivor of ten Nazi concentration camps who went on to create the New England Holocaust Memorial, a "devastating...inspirational" memoir (The Today Show) about finding strength in the face of despair.On August 14, 2017, two days after a whi...
Unlimited Power Anthony Robbins Paperback National Bestseller the Way to Peak Personal Achievemnt...
By Grijalbo Mondadori
ean: 9789707806856, isbn: 9707806850,
Psicomagia es el documento mas completo sobre la evolucion de la obra creativa y terapeutica de Alejandro Jodorowsky, e incluye la version integra del texto fundamental para comprender la psicomagia. El autor nos muestra el camino que le llevo a ella...
By New Harbinger
ean: 9781626252875, isbn: 1626252874,
Enlightenment isn’t a strange, mystical, or faraway place. It’s a fundamental human experience available to us all in different ways and in different moments.Learn how the ancient philosophy of yoga, modern neuroscience, and positive psychology c...
By Grand Central Publishing
ean: 9781455559626, isbn: 1455559628,
Beloved former ABC 20/20 anchor Elizabeth Vargas reveals her alcohol addiction and anxiety disorder in a shockingly honest and emotional memoir. Winner of the Books for a Better Life Award in the First Book categoryInstant New York Times and USA Toda...
ean: 9781476737416, isbn: 147673741X,
An award-winning author attempts to become a nationally competitive tennis player—at the age of sixty—in this “soulful meditation on aging, companionship, and the power of self-improvement” (The Wall Street Journal).Being a man or a woman in ...