Login       My Wishlist
  My Cart
$0.00 / 0 items
 
Torrance Winchendon Library
Favorite Book Selections From Our Honored Memorial Library
 
International Access
Global Shipping Options Available
  Our Catalog   Self-Help

Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places


Blowout Sale! Save 51% on the Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places by New Harbinger at Torrance Winchendon Library. Hurry! Limited time offer. Offer valid only while supplies last. Enlightenment isn’t a strange, mystical, or faraway place. It’s a fundamental human experience available to us all in different ways and in


Product Description

Enlightenment isn’t a strange, mystical, or faraway place. It’s a fundamental human experience available to us all in different ways and in different moments.Learn how the ancient philosophy of yoga, modern neuroscience, and positive psychology can help you discover your life’s meaning and purpose, rewire your brain, and uncover lasting happiness and joy.
 
Everyone is looking for happiness, but very few really know where to find it. Maybe it’s that house you’ve been dreaming of buying, or a new car, or the perfect relationship? Or maybe it’s a grand, epic revelation about the meaning of life? But when will that revelation come to you, and how long should you wait? And what if happiness isn’t something you achieve or obtain, but how you respond to the conditions of your life? After all, yogis can find peace and joy even when life is painful and unpleasant.
 
In Yoga and the Pursuit of Happiness, you’ll discover that lasting happiness is already at your fingertips—in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga—rather than the poses and postures—boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do? Meanwhile, positive psychology and neuroscience show us how our actions are constantly rewiring our brain in helpful ways—which points to happiness as something we must practice and carry out each day. Happiness is, simply put, something we do.
 
In this unique, lighthearted guide, celebrated yoga instructor Sam Chase blends ancient wisdom from the Bhagavad Gita and Yoga Sutras with his own personal journey of enlightenment to show you how to deepen your understanding of yourself and the world around you, end the cycle of materialism and greed that can get in the way of cultivating stillness of mind, and achieve lasting well-being.

Additional Information

Manufacturer:New Harbinger Publications
Brand:New Harbinger
Publisher:New Harbinger Publications
Studio:New Harbinger Publications
EAN:9781626252875
Item Weight:0 pounds
Item Size:0.6 x 8.9 x 8.9 inches
Package Weight:0.79 pounds
Package Size:5.85 x 0.73 x 0.73 inches

Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places by New Harbinger

Buy Now:
Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places

Brand: New Harbinger
4.5 out of 5 stars with 51 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$16.95
$8.32
You Save: 51%


Quantity:  

 


View More In Self-Help.

 


Have questions about this item, or would like to inquire about a custom or bulk order?


If you have any questions about this product by New Harbinger, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.

First Name:
Last Last:
Email Address:
Your Message:

Related Best Sellers


Between Breaths: A Memoir of Panic and Addiction
By Grand Central Publishing
ean: 9781455559626, isbn: 1455559628,
Beloved former ABC 20/20 anchor Elizabeth Vargas reveals her alcohol addiction and anxiety disorder in a shockingly honest and emotional memoir. Winner of the Books for a Better Life Award in the First Book categoryInstant New York Times and USA Toda...

Late to the Ball: A Journey into Tennis and Aging
By SCRIBNER
ean: 9781476737416, isbn: 147673741X,
An award-winning author attempts to become a nationally competitive tennis player—at the age of sixty—in this “soulful meditation on aging, companionship, and the power of self-improvement” (The Wall Street Journal).Being a man or a woman in ...

Divorce After 50: Your Guide to the Unique Legal and Financial Challenges
By Nolo
ean: 9781413322279, isbn: 1413322271,
A road map for late-life divorce Divorce can be emotionally devastating at any time, but the emotional and financial challenges are even greater for people who divorce later in life and can face complicated issues of blended families, health care co...

The Tapping Solution to Create Lasting Change: A Guide to Get Unstuck and Find Your Flow
By Hay House Inc.
ean: 9781401953683, isbn: 1401953689,
From the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, the latest book in the Tapping Solution series uses EFT as a tool for finding the clarity and the ease you need to navigate change.Why do we fear...

Confidence: How Much You Really Need and How to Get It
By Plume
ean: 9780142181164, isbn: 0142181161,
“I can’t remember the last time I finished reading a book and wanted to applaud…. Life-changing.”—Heidi Grant Halvorson, PhD, author of Focus If you picked up this book because you want to increase your confidence, you are not alone. Like ...

The White House Boys: An American Tragedy
By Kiser, Roger Dean
mpn: illustrations, ean: 9780757314216, isbn: 075731421X,
Hidden far from sight, deep in the thick underbrush of the North Florida woods are the ghostly graves of more than thirty unidentified bodies, some of which are thought to be children who were beaten to death at the old Florida Industrial School for ...

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
By Harmony
ean: 9780451498847, isbn: 0451498844,
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.  True resilience is much more than enduring t...

Fearless: How an Underdog Becomes a Champion
By Hachette Books
ean: 9780316451642, isbn: 0316451649,
NEW YORK TIMES BESTSELLERHow does an underdog become a champion? One of the most innovative, gutsy, and dynamic head coaches in the NFL reveals the strategies behind building the Eagles team that shocked the world by winning the Super Bowl. Doug Pede...

Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits
By Victory Belt Publishing
ean: 9781628601121, isbn: 9781628601121,
Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Nam...

Tangled Treasures Coloring Book: 52 Intricate Tangle Drawings to Color with Pens, Markers, or Pencils - Plus: Coloring schemes and techniques (Tangled Color and Draw)
By Quarto Publishing Group
mpn: 9781589238954, ean: 9781589238954, isbn: 1589238958,
Enjoy the rhythmic relaxation of coloring original tangle artwork by Jane Monk!Coloring is a peaceful and pleasant right-brain activity that can provide a soothing and enjoyable pastime for people of any age. Unlike painting, you don't need to have t...



Privacy Policy / Terms of Service
© 2019 - winchendonlibrary.org. All Rights Reserved.