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Diets & Weight Loss - 235 - Blowout Sale! Save up to 60%


Blowout Sale! Up to 60% off on Diets & Weight Loss at Torrance Winchendon Library. Top brands include Houghton Mifflin Harcourt Publ, Weight Loss, Macmillan Audio, Thanet House Publishing LLC, HarperOne, Grand Central Life & Style, Oxmoor House, Victory Belt Publishing, Teicholz Nina, CreateSpace Independent Publishing Platform, O'Brien, Susan, Rockridge Press, For Dummies, Good Phyllis, Agate Surrey, HARMONY, & Quail Ridge Press. Hurry! Limited time offers. Offers valid only while supplies last.



EatingWell Vegetables: The Essential Reference
EatingWell Vegetables: The Essential Reference
By Houghton Mifflin Harcourt Publ
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$35.00
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mpn: 9780544715288, ean: 9780544715288, isbn: 9780544715288,

4.2 out of 5 stars with 51 reviews
The reference book that combines vegetable love with authoritative knowledge; everything a cook needs to know to buy, store, cook, and enjoy vegetables at their peakEatingWell magazine is well known as a beacon of knowledge and reliability, helping p...


Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
By Weight Loss
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$34.95
$21.51
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ean: 9781628602630, isbn: 1628602635,

4.3 out of 5 stars with 26 reviews
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to over...


How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
By Macmillan Audio
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$49.99
$19.98
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ean: 9781427268105, isbn: 9781427268105,

4.0 out of 5 stars with 29 reviews
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of ...


The Code Red Revolution: How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
The Code Red Revolution: How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
By Thanet House Publishing LLC
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$15.98
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ean: 9781944602093, isbn: 9781944602093,

4.6 out of 5 stars with 43 reviews
What If Everything You've Been Taught About Losing Weight Is Wrong...


Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
By HarperOne
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mpn: 27533555, ean: 9780062643131, isbn: 0062643134,

4.1 out of 5 stars with 10 reviews
A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances.Millions of women suffer fr...


The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
By Grand Central Life & Style
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ean: 9781455542246, isbn: 1455542245,

4.5 out of 5 stars with 11 reviews
A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.Based on the powerful mind-body strategy D...


Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously
Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously
By Oxmoor House
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$23.99
$14.90
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mpn: 18455, ean: 9780848749507, isbn: 0848749502,

4.7 out of 5 stars with 17 reviews
Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss pl...


The 21-Day Sugar Detox Daily Guide: A Simplified, Day-By Day Handbook & Journal to Help You Bust Sugar & Carb Cravings Naturally
The 21-Day Sugar Detox Daily Guide: A Simplified, Day-By Day Handbook & Journal to Help You Bust Sugar & Carb Cravings Naturally
By Victory Belt Publishing
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$15.36
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ean: 9781628602708, isbn: 1628602708,

4.1 out of 5 stars with 23 reviews
The 21-Day Sugar Detox Daily Guide takes you day-by- day through Diane Sanfilippo’s popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was created to give you new insights on how to succeed based on feedback that Diane has ...


The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
By Teicholz Nina
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mpn: illustrations, ean: 9781451624434, isbn: 9781451624434,

4.6 out of 5 stars with 23 reviews
A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of...


Clean Eating: Made Simple The Best Way To Lose Weight Naturally
Clean Eating: Made Simple The Best Way To Lose Weight Naturally
By CreateSpace Independent Publishing Platform
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$14.00
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ean: 9781544855950, isbn: 1544855958,

Are you searching for foods to maintain a healthy lifestyle or weight loss? Start eating clean today with these 25 meals, to increase your energy level and watch the weight drop off the scale! Clean Eating Made Simple: The Best Way To Lose Weight Nat...


The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
By HarperOne
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$29.99
$17.14
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ean: 9780062853547, isbn: 0062853546,

4.4 out of 5 stars with 44 reviews
The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Dis...


The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes
The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes
By O'Brien, Susan
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$10.51
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mpn: 9781600940323, ean: 9781600940323, isbn: 1600940323,

4.3 out of 5 stars with 10 reviews
Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food al...


The Woman Missing in the Mirror: Your Foolproof Guide to Getting Back to the Best Version of You... Body, Mind and Soul
The Woman Missing in the Mirror: Your Foolproof Guide to Getting Back to the Best Version of You... Body, Mind and Soul
By CreateSpace Independent Publishing Platform
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$19.99

ean: 9781543250275, isbn: 1543250270,

Dean Mitchell’s first book, The Woman Missing in the Mirror, began as a means to bridge the gap between a woman’s true physical potential and her ability to actually achieve it. In a deliberate attempt to not offer “just another fitness book fo...


The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater
The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater
By Rockridge Press
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$16.99
$9.36
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ean: 9781623157579, isbn: 1623157579,

4.0 out of 5 stars with 48 reviews
“As a practicing cardiologist, I am constantly encouraging my patients to adopt this diet. This book is an accessible, practical and informational tool that makes heart-healthy eating decisions easy. I’m thankful to have this cookbook to share wi...


Gluten-Free All-In-One For Dummies
Gluten-Free All-In-One For Dummies
By For Dummies
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$26.99
$16.51
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ean: 9781119052449, isbn: 9781119052449,

4.0 out of 5 stars with 58 reviews
Everything you need to know about living a gluten-freelifestyle As the prevalence of gluten-free dieting continues togrow—both from necessity and choice—more and morepeople are searching for a healthy way to cut gluten out of theirlives. Gluten-F...


Fix-It and Forget-It Cooking Light for Slow Cookers: 600 Healthy, Low-Fat Recipes for Your Slow Cooker
Fix-It and Forget-It Cooking Light for Slow Cookers: 600 Healthy, Low-Fat Recipes for Your Slow Cooker
By Good Phyllis
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$20.99
$9.72
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mpn: Two-color art throughout, color photos, ean: 9781680990751, isbn: 1680990756,

4.9 out of 5 stars with 25 reviews
Millions of home cooks have fallen in love with the Fix-It and Forget-It cookbooks since the first title was released more than a dozen years ago. Now, these same beloved cookbooks are available in a larger format, making the recipes easier than ever...


1,001 Best Low-Carb Recipes: Delicious, Healthy, Easy-to-make Recipes for Cutting Carbs
1,001 Best Low-Carb Recipes: Delicious, Healthy, Easy-to-make Recipes for Cutting Carbs
By Agate Surrey
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$20.99
$13.54
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ean: 9781572841840, isbn: 9781572841840,

4.2 out of 5 stars with 43 reviews
A redesigned and reformatted version of a title now returning to print, 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more low-carb options. Enlarged and beautifully repackaged, ...


The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New Recipes
The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New Recipes
By HARMONY
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$35.00
$18.95
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ean: 9780553447187, isbn: 0553447181,

4.9 out of 5 stars with 13 reviews
Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold mor...


Quick & Easy Low-Carb Cookbook (Best of the Best Presents)
Quick & Easy Low-Carb Cookbook (Best of the Best Presents)
By Quail Ridge Press
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$19.95
$15.95
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ean: 9781938879234, isbn: 1938879236,

4.7 out of 5 stars with 8 reviews
Whether you re eating paleo, ketogenic, glutenfree,or sugar-free, George's recipes are sure to fit your dietary needs. These recipes are so delicious, you won't believe they are low-carb and you'll love that they can be made quicker, easier, and with...


Mediterranean Diet for Beginners: A Simple 4-Week Action Meal Plan for Long-Lasting Weight Loss and a Healthy Lifestyle. (Cookbook Included: Best Delicious Mediterranean Recipes)
Mediterranean Diet for Beginners: A Simple 4-Week Action Meal Plan for Long-Lasting Weight Loss and a Healthy Lifestyle. (Cookbook Included: Best Delicious Mediterranean Recipes)
By CreateSpace Independent Publishing Platform
In Stock
$18.95
$16.27
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ean: 9781724601292, isbn: 1724601296,

4.3 out of 5 stars with 40 reviews
★ ★ Buy the Paperback version of this book, and get the kindle eBook version included for FREE** WHAT IS IN THIS BOOK? An Astonishing Comprehensive Mediterranean Diet Guide for beginners. A 28-day Mediterranean Meal Plan with nutritional facts,...



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