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  Our Catalog   Health, Fitness & Dieting   Nutrition

Nutrition - 240 - Blowout Sale! Save up to 77%


Blowout Sale! Up to 77% off on Nutrition at Torrance Winchendon Library. Top brands include For Dummies, Brand: iUniverse, GRAND CENTRAL LIFE STYLE, Atria Emily Bestler Books, Brand: TIS, Regan Book, HarperOne, Alan Gelb Jamie Koufman Alex F Huang, Integrative Nutrition Inc., DK Publishing Dorling Kindersley, DK, Wellness Publications, Tantor Audio, National Academies Press, Skyhorse Publishing, Gales Publishing, Clarkson Potter, Brooks / Cole, & Fair Winds Press. Hurry! Limited time offers. Offers valid only while supplies last.



Eating Clean For Dummies
Eating Clean For Dummies
By For Dummies
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$22.99
$13.98
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ean: 9781119272212, isbn: 1119272211,

4.3 out of 5 stars with 48 reviews
Everything you need to start eating cleanWhether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English ...


Cancer Nutrition and Recipes For Dummies
Cancer Nutrition and Recipes For Dummies
By For Dummies
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$22.99
$9.99
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ean: 9781118592052, isbn: 1118592050,

4.1 out of 5 stars with 7 reviews
Fight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiationcan be as hard on the body as the disease itself, and detailednutritional advice is usually not part of the program. Yet eatingthe right foods can actually...


Your Body is Your Best Doctor!: Formerly, Health Versus Disease
Your Body is Your Best Doctor!: Formerly, Health Versus Disease
By Brand: iUniverse
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$15.95

ean: 9780595145720, isbn: 0595145728,

Q: Will you live to be 100?A: Probably notbut you should!Q:Do you take over 100 pounds of a dangerous "drug" each year?A: Almost certainlyin your coffee, cakes and cookies!Q:Do you drink enough milk?A: The chances are it's too much!Startling informat...


The Elimination Diet: Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
The Elimination Diet: Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
By GRAND CENTRAL LIFE STYLE
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$15.99
$9.59
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ean: 9781455581863, isbn: 9781455581863,

4.5 out of 5 stars with 33 reviews
The Diet Designed Just for YouCould the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes-there is an age-old, powerf...


The Royal Treatment: A Natural Approach to Wildly Healthy Pets
The Royal Treatment: A Natural Approach to Wildly Healthy Pets
By Atria Emily Bestler Books
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$17.00
$10.44
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mpn: 21031551, ean: 9781451647709, isbn: 1451647700,

4.8 out of 5 stars with 29 reviews
In this scientific guide to animal needs, renowned veterinarian Dr. Barbara Royal presents her groundbreaking treatment methods that will do wonders for your pet’s health and happiness.Take care of your pet naturally! • Functional nutrition and d...


An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations
An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations
By Brand: TIS
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$74.99
$62.61
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mpn: Illustrations, ean: 9783131324528, isbn: 313132452X,

4.8 out of 5 stars with 31 reviews
An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations is a trusted resource for the health professional who needs to interpret the explosion of studies on the role of micronutrients in health and disease and ...


Enter The Zone: A Dietary Road map
Enter The Zone: A Dietary Road map
By Regan Book
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$27.99
$11.20
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ean: 9780060391508, isbn: 0060391502,

4.3 out of 5 stars with 57 reviews


The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT
The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT
By HarperOne
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$15.99
$10.23
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ean: 9780062427465, isbn: 9780062427465,

4.3 out of 5 stars with 32 reviews
Eliminate avoidable toxins, mitigate the effects of those you can’t avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno—the author, teacher, practitioner, and founder of Bastyr ...


Dr. Koufman's Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free: The Never-need-to-diet-again Diet
Dr. Koufman's Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free: The Never-need-to-diet-again Diet
By Alan Gelb Jamie Koufman Alex F Huang
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$19.95
$12.76
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mpn: 23074018, ean: 9781940561035, isbn: 1940561035,

4.0 out of 5 stars with 13 reviews
Dr. Koufman’s Acid Reflux Diet is the latest book from Jamie Koufman, M.D., author of the New York Times bestselling Dropping Acid: The Reflux Diet Cookbook & Cure.Dr. Koufman’s Acid Reflux Diet is the latest book from New York Times bestsellin...


Integrative Nutrition: A Whole-Life Approach to Health and Happiness
Integrative Nutrition: A Whole-Life Approach to Health and Happiness
By Integrative Nutrition Inc.
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$24.95
$16.80
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ean: 9781941908082, isbn: 194190808X,

4.0 out of 5 stars with 57 reviews
There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance – yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. It's time for a reality che...


Healthy Gut Cookbook: 150 Stage-By-Stage Healing Recipes to improve your digestive health
Healthy Gut Cookbook: 150 Stage-By-Stage Healing Recipes to improve your digestive health
By DK Publishing Dorling Kindersley
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$19.95
$4.62
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mpn: 9781465449351, ean: 9781465449351, isbn: 1465449353,

4.3 out of 5 stars with 23 reviews
A soothing and flavorful collection of 120 recipes for broths, fermented foods, greens, salads, meats, and more, proving that healing your digestive system doesn't have to be bland and boring.If you're seeking to alleviate Leaky Gut Syndrome—or if ...


How Food Works: The Facts Visually Explained (How Things Work)
How Food Works: The Facts Visually Explained (How Things Work)
By DK
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$20.00
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ean: 9781465461193, isbn: 9781465461193,

4.6 out of 5 stars with 42 reviews
An easy-to-understand visual guide to the facts of food and nutrition.A nutritionist in a book that explains key concepts about food and what makes it good or bad for you, How Food Works brings the science of food to life. Through a highly visual app...


Dead Doctors Don't Lie
Dead Doctors Don't Lie
By Wellness Publications
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$23.95
$12.66
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ean: 9780974858104, isbn: 0974858102,

4.4 out of 5 stars with 15 reviews
This book was designed as a reference on what nutritional supplement to take for close to 400 different kinds of diseases.Prevent and Reverse 416 Diseases!. Know how to combat todays Physician-caused diseases!. ...


The Gerson Therapy: The Proven Nutritional Program for Cancer and Other Illnesses
The Gerson Therapy: The Proven Nutritional Program for Cancer and Other Illnesses
By Tantor Audio
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$29.99
$26.60
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ean: 9781452651484, isbn: 1452651485,

4.4 out of 5 stars with 32 reviews
Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable. But now, the Gerson Therapy offers hope for those seeking relief from hundreds of...


Nutrient Requirements of Horses: Sixth Revised Edition (Nutrient Requirements of Animals)
Nutrient Requirements of Horses: Sixth Revised Edition (Nutrient Requirements of Animals)
By National Academies Press
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$99.95
$87.45
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ean: 9780309102124, isbn: 030910212X,

4.3 out of 5 stars with 13 reviews
Proper formulation of diets for horses depends on adequate knowledge of their nutrient requirements. These requirements depend on the breed and age of the horse and whether it is exercising, pregnant, or lactating. A great deal of new information has...


Reborn on the Run: My Journey from Addiction to Ultramarathons
Reborn on the Run: My Journey from Addiction to Ultramarathons
By Skyhorse Publishing
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$24.99
$16.82
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ean: 9781510729025, isbn: 151072902X,

4.5 out of 5 stars with 12 reviews
Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred...


The Food Is My Friend Diet: The Ultimate 30-Day Weight Loss Plan. Get Healthy, Conquer Emotional Eating & Feel Energized
The Food Is My Friend Diet: The Ultimate 30-Day Weight Loss Plan. Get Healthy, Conquer Emotional Eating & Feel Energized
By Gales Publishing
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$21.95
$16.74
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mpn: black & white illustrations, ean: 9780984597918, isbn: 0984597913,

4.6 out of 5 stars with 43 reviews
UPDATED & REVISED for 2018! The Food Is MyFriend Diet - The Ultimate 30-day Weight Loss Plan. Get Healthy, Conquer EmotionalEating & Feel Energized.Does pizza, pasta, chips or chocolate have you on speeddial?If you love foodbut hate dieting, TheFood...


Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out
Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out
By Clarkson Potter
In Stock
$30.00
$10.39
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mpn: 25452524, ean: 9780804189583, isbn: 9780804189583,

4.6 out of 5 stars with 43 reviews
Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow.After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe’s approach is uncomplicate...


Lifetime Physical Fitness and Wellness: A Personalized Program
Lifetime Physical Fitness and Wellness: A Personalized Program
By Brooks / Cole
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$129.95
$49.94
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ean: 9781305638020, isbn: 1305638026,

4.0 out of 5 stars with 29 reviews
LIFETIME PHYSICAL FITNESS AND WELLNESS can help you take control of your personal fitness and wellness by providing current, practical information and tools to make positive choices for your health. The authors encourage you to assess your current be...


The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort!
The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort!
By Fair Winds Press
In Stock
$24.99
$14.71
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ean: 9781592337897, isbn: 1592337899,

4.7 out of 5 stars with 52 reviews
In addition to delicious recipes, The Low FODMAP 6-Week Plan & Cookbook provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS symptoms.  --Kate Scarlata, R.D.N., author of The Complete Idiot's Guide ...



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