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Stress Management: From Basic Science to Better Practice
mpn: 43192-216473, ean: 9780761929468, isbn: 0761929460,
Stress Management: From Basic Science to Better Practice examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term ′stress′ and its impo...
Stress Management: A Comprehensive Handbook of Techniques and Strategies
You Save: 42%
ean: 9780826149473, isbn: 0826149472,
4.5 out of 5 stars with 25 reviews
Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated sel...
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